site-logo

LilyHighOnLife #5

Change Your Attitude, Change Your LIfe

Being High On Life means feeling good in each moment. No drugs, no alcohol, just a feeling of well-being with a genuine smile.
When I wake up in the morning, no matter what time it is, before I even open my eyes if I am not feeling good already, I move myself into feeling good in my mind. Sometimes with a memory that makes me smile. Sometimes with things I know I will be doing that day. By the time I open my eyes, I am looking forward to the day.
When I discovered what taking responsibility really means, it profoundly changed my life. Everything that happens to me, I am on some level responsible for. The good, the bad and the ugly. It doesn’t mean I did something wrong, or that I am at fault, but if I think about what I may have said, done or facilitated, I can see how it lead to a situation I may not have wanted, or really not chosen for myself. Once I see what I did that lead up to what I didn’t want, I can change it, or make sure it does not happen again.
Taking responsibility is recognizing the part I played in my past that lead to my present situation. I didn’t do anything wrong, it is not about assigning blame to anyone, especially myself, it is the wonderful realization that if I said or did whatever it was, I don’t have to do it again. I can do things differently now. Taking responsibility takes me out of the blame game. It’s not someone else’s fault, so I am not a victim, and I have the power to make sure it doesn’t happen again.
When I realized I did not have to be a victim to anyone else, and was really in control of my own life, it felt great. Are we influenced, triggered by people around us ? Do we behave differently around some people than others ? Of course, we are not perfect either and have our own baggage and past that we bring along no matter who we are with, but realizing I did not have to be anyone’s victim, that I had a choice in not only how I reacted to people, but also in how I then dealt with different situations, gives me a freedom that makes me feel good. It makes it much easier to be kinder to the people I am with.
We all want to be loved and respected, just because we are human. As you go about your day, smile more, be a little kinder to everyone and spread the love.

I’m Lily and I want to live in a world where people smile more, are kind to others and come from love. Let me know how you are enjoying your life. 
LilyHighOnLife@gmail.com

lilly

Support the
Show on Soundcloud

if you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you’ve help keep this project going.